Easy Baked Cod with Lemon and Garlic

This Easy Baked Cod Recipe is a healthy and delicious meal highlighted by the refreshing combination of lemon and garlic.

Print Recipe

Prep Time 10

Cook Time 20

Total Time 30

Course Dinner, Main Course

Cuisine American, Mediterranean

Servings 4 servings

Calories 250 kcal

Ingredients

Fish and Marinade

4 pieces cod fillets Use thawed if previously frozen.
3 tablespoons olive oil
2 cloves garlic, minced
1 juice lemon Fresh lemon juice preferred.
to taste Salt
to taste Pepper
to taste Fresh parsley, chopped (optional) For garnish.

Instructions

Preparation

Preheat your oven to 400°F (200°C).
In a small bowl, mix together the olive oil, minced garlic, lemon juice, salt, and pepper.
Place the cod fillets in a baking dish and pour the lemon-garlic mixture over them, making sure to coat the fish well.

Baking

Bake in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork.

Serving

Sprinkle fresh chopped parsley on top before serving, if desired.

Notes

Make sure not to overcook the cod; it should be opaque and flake easily with a fork when done. You can add herbs like thyme or dill for extra flavor. For a spicier kick, consider adding red pepper flakes to the lemon-garlic mixture.

Keyword Baked Cod, easy recipe, Healthy Seafood, Lemon and Garlic Cod, quick dinner